🍉
watermelon:
-cardiovascular health
-maintains bones
-significant source of vitamins
-combats free radicals
-reduces body fat
-anti inflammitory
-diuretic & kidney support
-alkaline forming
-improves sight
🍓
strawberries:
-potentially fight against cancer
-anti aging properties
-prevent heart disease, reduces risk of stroke
-helps relieve constipation
-can help with allergies & asthma
-anti depression properties
-reduces blood pressure
-regulates blood sugar
-folic acid
🍍
pineapple:
-helps fight arthritis
-immune system support
-bone health
-vision health
-can reduce risk of macular degeneration (eye disease)
-anti inflammitory
-aids in digestion
-packed with vital nutrients
🍃
kiwi:
-increases bone mass
-more vitamin c than an orange
-packed with vital nutrients
-aids in digestion
-helps manage blood pressure
-protects DNA from damage
-supports weight loss
-detox
-prevents heart disease
-protects against macular degeneration
🍇
grapes:
-relax blood vessels
-prevents/slows many types of cancer
-maintains heart health
-packed with nutrients
-aids in digestion
-weight loss
-can prevent alzheimers
-improves brain function
-protects body from radiation
🍎
apples:
-build immune system
-fiber
-reduces risk of cancer
-prevents heart disease
-healthy teeth
-prevent alzheimers
-prevents larkinsons
-decreases risk of diabetes
-reduces cholesterol
-prevents gallstones
-reduces risk of hypertension
🍊
oranges:
-help maintain skin & vision
-excellent source of vitamin B & C
-fiber
-prevents stroke
-lowers blood pressure
🍌
banana:
-potassium
-energy booster
-aids in digestion
-fiber
-weight loss
-lowers blood pressure
-prevents asthma
-fights cancer
-treats diarrhea
-preserving memory
🌳
blueberries:
-protect heart
-lowers cholesterol
-packed with antioxidants
-reduce DNA damage
-maintains healthy cholesterol
-lower blood pressure
-improve brain function & memory
🍃
mango:
-protects against several forms of cancer
-lowers cholesterol
-clears skin
-improves eye health
-alkalizes entire body
-promotes healthy sex
-improves digestion
-helps fight heat stroke
🍋
lemon:
-contain high amounts of potassium
-lowers risk of stroke
-fights cancer
-maintains healthy complexion
-prevents asthma
-increases iron absorption
-boosts immune system
🍐
pear:
-packed with nutrients
-great source of fiber
-treats diverticulosis (inflammation of the lining in large intestine)
-weight loss
-lowers blood pressure
-lowers cholesterol
-prevents diabetes
-promotes digestion
-detox
🍅
tomato:
-prevents cancer
-manages blood pressure
-protects heart
-maintains healthy complexion
-reduces depression
-improves vision
-improves digestive system
🍃
grapefruit:
-weight loss
-prevents stroke
-maintains blood pressure & heart health
-prevents cancer
-promotes digestion
-hydration
-maintaining healthy skin
-prevents asthma
🌿if youre taking medication, please speak with your pharmacist or doctor before trying ANY natural remedies. grapefruit, for example, can really hurt you if youre taking anti depression medication. please be cautious.🌿
**this post is speaking specifically of the fruit, not of the plant itself
And they spoke among themselves, saying, “It is a crock of shit and it stinks.”
And the workers went unto their Supervisors and said, “It is a pail of dung and we can’t live with the smell.”
And the Supervisors went unto their Managers, saying, “It is a container of excrement, and it is very strong, such that none may abide by it.”
And the Managers went unto their Directors, saying, “It is a vessel of fertilizer, and none may abide its strength.”
And the Directors spoke among themselves, saying to one another, “It contains that which aids in plant growth, and is very strong.”
And the Directors went to the Vice Presidents, saying unto them, “It promotes growth and is very powerful.”
And the Vice Presidents went to the President, saying unto him, “This new plan will actively promote the growth and vigor of the company with powerful effects.”
And the President looked upon the plan and saw it was good.